Daily brain-health coaching

Build a stronger,
healthier brain —
ten calm minutes a day.

Science-backed habits for memory, focus, and long-term brain health. MindTwice gives you one clear thing to do each day — no clutter, no guesswork.

Join the first wave of minds staying sharp
9:41 ● ● ●  ⚡  ▯
M MindTwice
Thursday, July 11
Good morning,
Sarah
72
Brain score
+4 this week
5
day streak
YOUR ONE THING TODAY
10 min · recall & focus
Today’s brain program
A short, guided set shaped around your weak spots.
Begin session Memory · Focus · Speed
Your day 2 of 4 done
Train
Check-in
Move
Journal
Powered by AikinsHealth — science-first brain health
10 min
a day, that’s all
8
brain games — and growing
5
cognitive domains measured
What’s inside

Everything your brain needs, in one calm place

Training, sleep, mood, movement and reflection — gently woven into a single daily rhythm.

Personalized training

Games and exercises for memory, focus and speed — shaped around your own weak spots.

Daily check-in

One gentle question at a time — sleep, movement and mood, tracked without the fuss.

A score you trust

A single clear brain score, with the one insight that’s actually moving it this week.

Sleep & recovery

Sync from Health Connect or Apple Health — or log by hand. MindTwice shows how rest shapes your mind.

Voice journaling

Speak a memory; Lily saves, transcribes and gently quizzes you to strengthen recall.

Clear progress

Thirty-day trends and weekly consistency — see your effort add up, calmly.

The daily flow

One thing at a time. Never overwhelming.

We reduce the decisions. Each day MindTwice leads with a single clear next action — the rest is there when you want it.

01

Check in

Answer one calm question at a time — how you slept, how you feel. Two minutes, tops.

02

Do your one thing

We surface a single next action for the day — usually a 10-minute guided session.

03

Watch it add up

Your score, streak and insights build quietly over time. Progress you can feel.

★ EVIDENCE-BACKED

Built on real cognitive science

Our exercises draw on research in memory, attention and processing speed — including training with published evidence for supporting healthy aging. No hype, just habits that hold up.

Explore the science
7h+
of sleep — the strongest lever we track
5 mins
to a personal baseline assessment
Daily
tracking across 5 brain-health pillars
1
clear score you can actually trust
Questions

Good to know

Is MindTwice really only ten minutes a day?+

Yes. The heart of MindTwice is your "one thing" — a single guided session that takes about ten minutes. Everything else (games, journaling, insights) is there when you want it, never demanded of you.

Do I need any special devices?+

No. MindTwice works on its own. If you use Health Connect on Android or Apple Health on iPhone, it can sync your sleep and activity automatically — but you can log everything by hand just as easily.

Is it based on real science?+

Our exercises draw on published research in memory, attention and processing speed, and the app is powered by AikinsHealth. We focus on habits with genuine evidence rather than promises.

Is it suitable if I’m not tech-savvy?+

It’s designed for exactly that. Large type, high contrast, one clear action per screen, and full support for larger text sizes. If you can send a text, you can use MindTwice.

Can I try it before paying?+

Absolutely. Download and complete your baseline assessment for free. You only choose a plan when you’re ready for the full daily program.

Start with five gentle minutes today

Free to download. Your baseline assessment takes five minutes — and it’s the first step to a sharper tomorrow.